Signature Classes

About Signature Classes

Uniquely Challenging

Pilates North has developed unique signature classes that build upon our core Pilates principles, yet offer new and exciting challenges and have become very popular with out clients. These innovative workouts were created to build upon the studio’s Pilates programming, and add variety and energy to our clients weekly routines. Designed to work larger muscle groups while adding a cardio element, these classes will get your heart rate up, while focusing on breathing and posture for the safest and most targeted movements. Taught to music, these classes incorporate elements of dance, yoga and resistance training resulting in a fun energetic session that you won’t soon forget!

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Class Descriptions

No Pain, No Gain Classes

Barre Classes

Barre45™ is a high intensity workout that incorporates elements of Dance and Pilates to elongate muscles and work them to fatigue. In these Barre classes, every exercise is performed on a Ballet Barre. Designed as a “dancers” workout, classes are choreographed to …

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CoreBall™ Classes

This 30 minute class is jam packed with exercises designed to target the abdominals, the back, glutes and arms. Each class includes use of the big ball, toning balls and squishy med ball. Side Abdominal/back work help smooth love handles and improve posture. Always …

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TRX Classes

The Navy Seals developed it, professional athletes embraced it, and now you can try it at Pilates North! Join a core busting, muscle burning TRX class. Designed to introduce you to the straps and give you a feel of the Pilates North system. TRX workouts will increase your heart …

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Upcoming Trial Classes

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Testimonials

Ryan Kraft

American Sign Language-English Interpreter

I originally saw the studio in a post on Instagram alongside a video of one of the Core Ball classes the studio offers, it looked so fun & challenging that I signed up for classes. Best decision I made! I started with an intro class once a week and progressed to intermediate pilates, and the challenging CoreBall classes. The teachers are extremely knowledgeable and the classes are fun and challenging. There is a strong community within the studio and I feel a sense of belonging as a newer student surrounded by those who have attended classes for several years longer than I have.

Tseng Doris

Flight Attendant

I absolutely love this place!! I started going to Pilates North after my back-to-back pregnancy. My instructor for barre and Core Ball, Lisa, motivated me to do more than I ever thought I could. Even though these are group classes, all of us felt as if we got a personal trainer.

Being a mother of two young kids, I feel a lot healthier and confident in myself after attending Pilates North, and I highly recommend this place if you are looking for a healthy change!

Katherine Brookes

Account Manager

I have been attending Pilates North studio for the past year, and absolutely love the warm and welcoming environment. The studio has a great following of dedicated clientele. Regardless of the class or instructor, the experience has always been positive and fun! I would highly recommend the studio!

Stephanie Belmore

Buyer

I starting going to Pilates North back in 2010. I have tried different workouts and wasn't able to stick to any with conviction. I like that at Pilates North you sign up for a class at a specific day and time so that it becomes part of your routine. I also enjoy the attention the instructor gives each client with the smaller class sizes. The instructors really focus on form and movement so you know you are doing the exercises properly. Pilates North is a community and one that I truly enjoy being apart of. I recommend it to all my friends!